Weigh In record (no journal entry) for 14 January 2021
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70.2 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1499 kcal
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Fat: 116.04g | Prot: 100.96g | Carbs: 7.12g.
Breakfast: Hillview Tasty Cheese , Butter (Salted) , Egg (Whole) . Dinner: Egg (Whole) , La Casa Del Formaggio Cherry Bocconcini. more...
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Losing 4.2 kg a Week
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winkipops's Weight History
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