Weigh In record (no journal entry) for 17 January 2021
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65 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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898 kcal
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Fat: 44.71g | Prot: 46.80g | Carbs: 71.61g.
Breakfast: Coles Kaleslaw Kit, Woolworths Gluten Free Bread Seeds & Grains, Egg (Whole) , Ocean Blue Sliced Smoked Salmon, So Good Unsweetened Almond Milk. Lunch: Kale , Lotus Linseed Meal, BSC Clean Vegan Protein Chocolate , Blueberries , Bananas , Cocobella Coconut Yoghurt , So Good Unsweetened Almond Milk, Australia's Own Organic Barista Almond, Cocobella Coconut Yoghurt. Snacks/Other: Strawberries , Baby Carrots . more...
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Gaining 2.8 kg a Week
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ivana123$'s Weight History
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