Weigh In record (no journal entry) for 21 January 2021
|
61.6 kg
Lost so far: 11 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
751 kcal
|
Fat: 29.74g | Prot: 46.81g | Carbs: 75.14g.
Lunch: 곤약, 어묵꼬치, 어묵탕, 김말이. more...
|
Losing 8.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssamonim's Weight History
|