Weigh In record (no journal entry) for 24 January 2021
|
63.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
955 kcal
|
Fat: 33.50g | Prot: 22.78g | Carbs: 121.33g.
Breakfast: Dried Prune, Espresso Coffee, Australia's Own Organic Barista Almond, Chocolate Cake (with Chocolate Icing) , Flora Pro-Activ Buttery, Fehlbergs Crunchy Sweet Spiced Gherkins, Woolworths Gluten Free Bread Seeds & Grains, Egg. Lunch: SunRice Salt & Balsamic Vinegar Rice Cakes. Snacks/Other: Vodka, Blackberries . more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivana123$'s Weight History
|