Weigh In record (no journal entry) for 24 January 2021
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 January 2021:
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1712 kcal
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Fat: 37.89g | Prot: 258.85g | Carbs: 57.40g.
Breakfast: Uncle Tobys Oats. Lunch: Old El Paso Taco Seasoning, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
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Gaining 0.5 kg a Week
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 Comments
welcome back and good luck on your weight loss journey, 🥳👌
24 Jan 21 by member: trishjones
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jonathondevitt1's Weight History
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