Weigh In record (no journal entry) for 27 January 2021
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91.5 kg
Lost so far: 3.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1179 kcal
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Fat: 80.30g | Prot: 76.15g | Carbs: 25.98g.
Breakfast: Avocado, Emporium Selection Danish Feta, Egg (Whole) , Alpine Breads Lower Carb Bread. Lunch: Kewpie Mayonnaise , Ocean Rise Yellowfin Tuna in Spring Water, Chris' Corn Relish Dip, Tasty Cheese, Berg Thinly Sliced Honey Ham, Olina's Pepita Seed Crackers. Snacks/Other: Diet Rite Fruit Cocktail Cordial, Well Naturally Sugar Free Dark Chocolate Mint Crisp. more...
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Losing 2.3 kg a Week
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dangirl17's Weight History
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