Weigh In record (no journal entry) for 27 January 2021
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65.6 kg
Lost so far: 20.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1346 kcal
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Fat: 56.55g | Prot: 42.50g | Carbs: 161.36g.
Breakfast: Australia's Own Organic Barista Almond, Espresso Coffee, Egg (Whole), Flora Pro-Activ Buttery, Woolworths Gluten Free Bread Seeds & Grains. Lunch: Lotus Savoury Yeast Flakes, Macro White Quinoa, Pink Lady Apples, Carrots , Zucchini. Dinner: Vodka. Snacks/Other: Don Hot Hungarian Salami, Nakula Coconut Milk Yoghurt, Medjool Dates , Fehlbergs Crunchy Sweet Spiced Gherkins, Bananas . more...
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Gaining 2.8 kg a Week
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ivana123$'s Weight History
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