Weigh In record (no journal entry) for 27 January 2021
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62.7 kg
Lost so far: 1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1668 kcal
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Fat: 123.05g | Prot: 69.32g | Carbs: 70.85g.
Lunch: 양파, 앵커 가염버터, CJ 햄스빌 베이컨, 김치, 계란후라이, 양배추, ardo 컬리플라워라이스. Dinner: Huy Fong Foods 스리라차 소스, 달걀, 디벨라 토마토 퓨레, 녹색 올리브, 폰타나 엑스트라버진 올리브유, ardo 컬리플라워라이스, 서울우유 쭈욱 늘어나는 체다치즈, 사조 커브그릴부어스트, CJ 햄스빌베이컨, 양파, 매일유업 휘핑크림. Snacks/Other: 미주라 통밀크래커. more...
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Losing 0.1 kg a Week
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thecsh89's Weight History
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