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Put on a kg then managed to loss it over the week . Hopefully loose another instead of putting and taking off the same one!
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66.7 kg
Lost so far: 6.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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108 kcal
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Fat: 11.00g | Prot: 1.00g | Carbs: 1.31g.
Breakfast: Western Star Thickened Cream, Coffee, Black Tea. more...
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Gaining 0.1 kg a Week
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 Comments
Me too roller coaster 🎢 weights.
29 Jan 21 by member: jomo1903
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It’s a bummer but better than to keep putting more on
04 Feb 21 by member: ambyhills
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ambyhills's Weight History
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