Weigh In record (no journal entry) for 31 January 2021
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65.3 kg
Lost so far: 20.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2267 kcal
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Fat: 69.45g | Prot: 71.55g | Carbs: 331.92g.
Breakfast: Mayver's Crunchy Peanut Butter, Heinz Aioli, Potato, Egg (Whole) , Primo Short Cut Rindless Bacon, Cabbage . Lunch: Shiraz Wine, Brown Rice, Capsicum, Cucumber (Peeled) , Vietnamese Rice Paper Rice Paper, Trident Sweet Chilli Sauce, Pineapple , Blackberries . Snacks/Other: Lotus Linseed Meal, So Good Almond Milk, Bananas , Coles Cocoa Powder, BSC Clean Vegan Protein Chocolate , Chicken Breast, Australia's Own Organic Coconut Milk Unsweetened, Brown Rice, Medjool Dates , Cashew Nuts. more...
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Gaining 4.2 kg a Week
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ivana123$'s Weight History
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