Weigh In record (no journal entry) for 31 January 2021
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61.2 kg
Lost so far: 11.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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664 kcal
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Fat: 45.81g | Prot: 30.50g | Carbs: 36.38g.
Dinner: 참기름, 마요네즈, 양배추, 셀러리, 오이 (껍질 포함), 달콤한 빨간피망, 토마토, 삶은 계란. more...
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steady weight
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ssamonim's Weight History
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