Weigh In record (no journal entry) for 31 January 2021
|
85.2 kg
Lost so far: 15.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
2119 kcal
|
Fat: 92.61g | Prot: 79.31g | Carbs: 239.30g.
Lunch: Jack Daniel's Baby Back Ribs. Dinner: Creamed Macaroni with Cheese. Snacks/Other: Cornbread (Home Recipe), McDonald's Ice Cream Cone. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shrewdness's Weight History
|