Weigh In record (no journal entry) for 01 February 2021
|
61.5 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
832 kcal
|
Fat: 35.50g | Prot: 112.74g | Carbs: 9.78g.
Dinner: Danone YoPRO Vanilla Yoghurt, Sour Cream, Egg (Whole) , Atlantic Salmon (Farmed) , Woolworths Heart Smart Pork Medallions. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|