Weigh In record (no journal entry) for 01 February 2021
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60.6 kg
Lost so far: 12 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1724 kcal
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Fat: 127.68g | Prot: 85.66g | Carbs: 72.49g.
Lunch: 딸기, 녹색 깍지완두콩, 양송이버섯, 삼겹살구이. Dinner: 천도복숭아. Snacks/Other: 땅콩. more...
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Losing 4.2 kg a Week
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ssamonim's Weight History
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