Weigh In record (no journal entry) for 02 February 2021
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60.7 kg
Lost so far: 11.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1583 kcal
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Fat: 118.10g | Prot: 57.10g | Carbs: 83.07g.
Lunch: 방탄커피. Dinner: 참치 샐러드, 맛살. Snacks/Other: 딸기, 땅콩 버터, Nice & Natural protein whole seed bars - coconut & going berry with real dark chocolate , 밤호박. more...
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Gaining 0.7 kg a Week
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ssamonim's Weight History
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