Weigh In record (no journal entry) for 03 February 2021
|
60.2 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
966 kcal
|
Fat: 53.96g | Prot: 93.12g | Carbs: 22.71g.
Dinner: Deli Originals Cracked Pepper Pate, Danone YoPRO Vanilla Yoghurt, Brannans Pork Scotch Fillet Steak, Butter, Egg White , BSC Whey Protein Isolate. Snacks/Other: Double Cream, Noshu Sugar Free Fudgy Brownies. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|