Weigh In record (no journal entry) for 05 February 2021
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66.2 kg
Lost so far: 7.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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633 kcal
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Fat: 43.48g | Prot: 43.20g | Carbs: 16.70g.
Breakfast: Butter , Tomatoes, Fried Egg, Western Star Thickened Cream, Black Tea. Lunch: Pura Thickened Cream, Coffee, Beef Stew. more...
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Losing 2.1 kg a Week
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ambyhills's Weight History
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