Weigh In record (no journal entry) for 05 February 2021
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61.8 kg
Lost so far: 10.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1137 kcal
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Fat: 93.49g | Prot: 42.69g | Carbs: 36.83g.
Lunch: 방탄커피. Dinner: 천도복숭아, 닭볶음탕. Snacks/Other: 구워 말린 땅콩 (소금없이), Hapi Dry roasted Edamame (with sea salt). more...
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Gaining 7 kg a Week
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ssamonim's Weight History
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