Weigh In record (no journal entry) for 06 February 2021
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60.7 kg
Lost so far: 11.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1142 kcal
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Fat: 81.61g | Prot: 33.96g | Carbs: 70.58g.
Lunch: 크로와상, Mediterranean Delite Garlic Dip, 사우어 크림, 밤호박, 셀러리, 오이 (껍질제거), 빨간 토마토, 프랑크푸르트 또는 핫도그 소시지. more...
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Losing 7.7 kg a Week
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ssamonim's Weight History
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