Weigh In record (no journal entry) for 08 February 2021
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66.6 kg
Lost so far: 6.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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821 kcal
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Fat: 59.85g | Prot: 50.24g | Carbs: 18.24g.
Breakfast: Boiled Egg, Butter, Coffee, Western Star Thickened Cream, Black Tea. Lunch: Woolworths Cauliflower Bites, Coles Tasty Cheddar Shredded, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled), Fried Egg, Lettuce Salad with Assorted Vegetables, Bacon. more...
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Gaining 0.9 kg a Week
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ambyhills's Weight History
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