Weigh In record (no journal entry) for 08 February 2021
|
70.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
3424 kcal
|
Fat: 144.82g | Prot: 81.11g | Carbs: 451.26g.
Breakfast: Bananas , Vanilla Ice Creams , French Toast Sticks . Lunch: Fantastic Chicken Noodles , Butter , Helga's Traditional White Bread, Prosciutto. Dinner: Mushroom Risotto. Snacks/Other: Arnott's Scotch Finger Biscuits, Orange Juice , Uncle Tobys Chewy Choc Chip Muesli Bar, Oreo Original, Milo Milo, Coles Lite Milk, Magnum White. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|