Weigh In record (no journal entry) for 09 February 2021
|
60.5 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
913 kcal
|
Fat: 54.73g | Prot: 85.34g | Carbs: 13.29g.
Breakfast: Well Naturally No Sugar Added Milk Chocolate, Coles Scotch Fillet Steak, Danone YoPRO Vanilla Yoghurt, Sour Cream, Atlantic Salmon (Farmed) , Egg. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|