Weigh In record (no journal entry) for 09 February 2021
|
106.6 kg
Lost so far: 18.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
572 kcal
|
Fat: 30.26g | Prot: 47.92g | Carbs: 25.32g.
Breakfast: Green Tea. Lunch: Arugula (Rocket), Green Tea, Bonefish Grill Fried Calamari. Dinner: Tomatoes, America's Choice Bacon Thick Sliced, Egg. more...
|
Losing 0.2 kg a Week
|
 Comments
|
annebould's Weight History
|