Weigh In record (no journal entry) for 10 February 2021
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59.9 kg
Lost so far: 37.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1061 kcal
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Fat: 65.67g | Prot: 96.96g | Carbs: 17.01g.
Lunch: Well Naturally Sugar Free Dark Chocolate, Danone YoPRO Vanilla Yoghurt, Bacon, Woolworths Chicken Thigh Fillets No Skin. Dinner: South Cape Camembert, Woolworths Chicken Thigh Fillets No Skin, Well Naturally Sugar Free Dark Chocolate. more...
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Losing 4.2 kg a Week
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