Weigh In record (no journal entry) for 11 February 2021
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105.6 kg
Lost so far: 19.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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741 kcal
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Fat: 42.65g | Prot: 75.09g | Carbs: 10.72g.
Breakfast: Green Tea. Lunch: Tomatoes, Lettuce, Chicken Breast. Dinner: Chicken Breast, Celery, Goats Cheese (Soft). Snacks/Other: Pura Thickened Cream, Decaffeinated Coffee. more...
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Losing 4.9 kg a Week
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annebould's Weight History
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