Weigh In record (no journal entry) for 12 February 2021
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104.3 kg
Lost so far: 12.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2588 kcal
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Fat: 74.88g | Prot: 73.98g | Carbs: 217.70g.
Breakfast: Coles Lactose Free Low Fat Milk, Monster Health Food Co Free & Lo Muesli. Lunch: Liddells Lactose Free Cheese , Kewpie Mayonnaise , Iceberg Lettuce (Includes Crisphead Types) , Tomatoes, Steggles Sweet Chilli Chicken Tenders , Mission Original Wraps. Dinner: Sushi Train Gyoza. more...
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Gaining 4.2 kg a Week
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 Comments
12 Feb 21 by member: jomo1903
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Nah I fasted for a day and my weight went up haha lack of sleep stops me eating and I retain water alot. Real weight is probably around 103
12 Feb 21 by member: eLPedro87
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eLPedro87's Weight History
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