Weigh In record (no journal entry) for 12 February 2021
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64.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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833 kcal
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Fat: 26.33g | Prot: 57.17g | Carbs: 99.50g.
Breakfast: Olina's Simply Crackers Rosemary , Pink Lady Apples, Australia's Own Organic Barista Almond, Espresso Coffee. Lunch: Brown Rice (Medium-Grain) , Woolworths Select Skinless Chicken Breast Fillets. more...
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Gaining 1.4 kg a Week
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ivana123$'s Weight History
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