Weigh In record (no journal entry) for 11 February 2021
|
63.2 kg
Lost so far: 20.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
856 kcal
|
Fat: 28.29g | Prot: 43.13g | Carbs: 127.80g.
Breakfast: Kellogg's Special K Red Berries, 2% Fat Milk, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Kirkland Signature Peanut Butter Filled Pretzels, Vitafusion Fiber Well Sugar Free Gummies, Hershey's Milk Chocolate Miniatures, Cuties Mandarin Orange. Dinner: Golden Corral Cherry Cobbler, Pure Land Tenderloin Steak, Cooked Spinach (Fat Not Added in Cooking), Land O'Lakes Whipped Butter Salted, Vitafusion Fiber Well Sugar Free Gummies. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suehendricks's Weight History
|