Weigh In record (no journal entry) for 13 February 2021
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105 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1030 kcal
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Fat: 68.67g | Prot: 66.64g | Carbs: 34.86g.
Breakfast: Goats Cheese (Soft), Green Tea. Lunch: Butter, Egg, Chicken Breast. Snacks/Other: Luke's Organic Brown Rice Chips. more...
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Losing 0.7 kg a Week
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 Comments
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annebould's Weight History
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