eLPedro87's Journal, 13 Feb 21

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Weigh In record (no journal entry) for 13 February 2021

103.8 kg Lost so far: 13.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:

1596 kcal

Fat: 44.60g | Prot: 70.60g | Carbs: 87.27g. Lunch: Steggles Chicken Wraps Sweet Chilli. Snacks/Other: Captain Morgan Original Spiced Rum. more...

Losing 3.5 kg a Week

7 Supporters Support

Comments

wow good loss 🥰👌

12 Feb 21 by member: trishjones

Not really a loss I just haven't had enough sleep lately so my metabolism has been up and down. My stomach is almost flat though :D

12 Feb 21 by member: eLPedro87


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eLPedro87's Journal, 13 Feb 21

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eLPedro87's Weight History