Weigh In record (no journal entry) for 13 February 2021
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66.4 kg
Lost so far: 7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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975 kcal
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Fat: 63.66g | Prot: 22.27g | Carbs: 51.10g.
Breakfast: Coffee, Devondale Extra Soft Butter, Western Star Thickened Cream, Vegemite Vegemite, Black Tea. Lunch: Black Tea, Coles Thickened Cream, Chicken Casserole. Dinner: Prosecco, Chinese Fried Rice. more...
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Gaining 0.4 kg a Week
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ambyhills's Weight History
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