Weigh In record (no journal entry) for 13 February 2021
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94.8 kg
Lost so far: 6.8 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 February 2021:
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2248 kcal
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Fat: 86.60g | Prot: 104.74g | Carbs: 268.96g.
Breakfast: Bananas, Tea with Skimmed Milk. Lunch: Sainsbury's Cheese & Tomato Sandwich, Tea with Skimmed Milk, Walkers Wotsits (16.5g). Dinner: Sainsbury's Cheese & Tomato Sandwich, Walkers Wotsits (16.5g), Tea with Skimmed Milk. Snacks/Other: Heinz Chicken Noodle Soup, Cooked Parsnips (Fat Added in Cooking). more...
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Losing 1.2 kg a Week
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mushypeakeck's Weight History
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