Weigh In record (no journal entry) for 14 February 2021
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104.7 kg
Lost so far: 20.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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852 kcal
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Fat: 54.30g | Prot: 68.76g | Carbs: 25.41g.
Breakfast: Green Tea. Lunch: Spinach, Smoked Trout, Green Tea, Egg, Butter. Dinner: Green Tea, Oven Baked Potato French Fries (from Frozen), Baked or Broiled Fish. more...
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Losing 2.1 kg a Week
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 Comments
🌟👍🏻 you’re doing well, nice results over the month.
13 Feb 21 by member: jomo1903
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13 Feb 21 by member: trishjones
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annebould's Weight History
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