Weigh In record (no journal entry) for 14 February 2021
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83.1 kg
Lost so far: 13.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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949 kcal
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Fat: 44.03g | Prot: 101.22g | Carbs: 35.67g.
Lunch: Broccoli , Salmon, Beef Steak, The Alternative Soy Milk, Strawberries . Dinner: Egg (Whole) , Strawberries , Broccoli , Salmon. more...
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Losing 1.4 kg a Week
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Stephanieweightlost's Weight History
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