Weigh In record (no journal entry) for 15 February 2021
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104 kg
Lost so far: 21 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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799 kcal
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Fat: 46.19g | Prot: 75.71g | Carbs: 18.15g.
Breakfast: Coffee with Cream, Green Tea. Lunch: Calavo Avocado, Butter, Egg, Green Tea, Smoked Trout, Spinach. Dinner: Green Cabbage, Cilantro (Coriander), Baked or Broiled Fish. more...
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Losing 4.9 kg a Week
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 Comments
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annebould's Weight History
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