Weigh In record (no journal entry) for 15 February 2021
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82.2 kg
Lost so far: 14.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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956 kcal
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Fat: 41.08g | Prot: 81.77g | Carbs: 62.61g.
Breakfast: Beef Steak, Cauliflower , White Rice, Strawberries . Dinner: Ocean Harvest Tuna Can, Egg, Coles Sliced Chicken Breast Lemon & Herb, Coles Ice Berg Blend. Snacks/Other: Blueberries . more...
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Losing 6.3 kg a Week
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Stephanieweightlost's Weight History
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