Weigh In record (no journal entry) for 16 February 2021
|
66 kg
Lost so far: 20 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
633 kcal
|
Fat: 15.00g | Prot: 50.01g | Carbs: 71.94g.
Breakfast: Espresso Coffee, Australia's Own Organic Barista Almond, SunRice Thin Sun Dried Tomato & Basil Rice Cakes, BSC Clean Vegan Protein Chocolate , Kiwi Fruit. Lunch: Brown Rice (Medium-Grain, Cooked) , John West Chunk Style Tuna in Springwater, Egg (Whole) . Dinner: SunRice Thin Sun Dried Tomato & Basil Rice Cakes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivana123$'s Weight History
|