Weigh In record (no journal entry) for 16 February 2021
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103.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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680 kcal
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Fat: 41.09g | Prot: 49.83g | Carbs: 33.72g.
Breakfast: Green Tea. Lunch: Cadbury Old Gold Dark Chocolate 70% Cocoa, Celery, Goats Cheese (Soft), Coleslaw, Chicken Breast. Dinner: Coles Dark Choc Coated Liquorice, Smoked Salmon, Spinach, Egg (Whole). more...
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Losing 3.5 kg a Week
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 Comments
🌟 Very good results! What are you doing?
15 Feb 21 by member: jomo1903
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15 Feb 21 by member: trishjones
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annebould's Weight History
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