Weigh In record (no journal entry) for 14 February 2021
|
94.9 kg
Lost so far: 0.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1539 kcal
|
Fat: 85.28g | Prot: 69.01g | Carbs: 116.91g.
Breakfast: Wonder White Hi Fibre Soft Wraps, Baby Spinach, Woolworths Australian Extra Tasty Slices, Woolworths Roast Chicken. Dinner: Baby Spinach, Masterfoods Smokey Taco Sauce, Westacre Shredded Tasty Cheddar Cheese, Mission Tortilla Strips Yellow Corn, Minced Beef. Snacks/Other: OB Finest Gluten Free Wafer Crackers, Woolworths Australian Extra Tasty Slices. more...
|
Losing 2.3 kg a Week
|
Comments
👏🏼👏🏼👏🏼 Great results Electra! Well done 👍🏼
15 Feb 21 by member: jomo1903
|
15 Feb 21 by member: trishjones
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Electra90's Weight History
|