Weigh In record (no journal entry) for 17 February 2021
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104.3 kg
Lost so far: 20.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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802 kcal
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Fat: 58.76g | Prot: 49.47g | Carbs: 24.79g.
Breakfast: Green Tea. Lunch: Spinach, Smoked Trout, Egg, Butter, Goats Cheese (Soft), Celery. Dinner: Iceberg Lettuce (Includes Crisphead Types), Celery, Coles Wholegrain Mustard, Praise Whole Egg Creamy Mayonnaise, Chicken Breast. Snacks/Other: Coles Dark Choc Coated Liquorice. more...
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Gaining 5.6 kg a Week
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annebould's Weight History
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