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A bit of a plateau.
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118.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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741 kcal
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Fat: 44.07g | Prot: 59.60g | Carbs: 25.51g.
Dinner: Thai Lime and Coriander Dressing, Cherry Tomatoes, New Season Five Bean Mix, Confit Duck Legs. Snacks/Other: Bega Strong & Bitey Vintage Cheese. more...
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Gaining 4.2 kg a Week
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martin.giles's Weight History
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