After the traumatic dentist visit I came home when you’re not really supposed to eat and I ate. 😐 Will try to be really good today and get back on track. For it’s Wednesday Mikey! 🐪
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84.6 kg
Lost so far: 15.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1161 kcal
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Fat: 45.96g | Prot: 45.04g | Carbs: 142.91g.
Lunch: Arby's French Dip & Swiss Toasted Sub. Snacks/Other: Muffin, Cornbread (from Mix), Trader Joe's Veggie Chips. more...
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steady weight
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Comments
Hope your tooth is better. You're like the 3rd person on FS that's broken a tooth recently. That i know of.
18 Feb 21 by member: bearnoggin
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Shrewdness's Weight History
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