Weigh In record (no journal entry) for 18 February 2021
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103.6 kg
Lost so far: 21.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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637 kcal
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Fat: 41.33g | Prot: 45.53g | Carbs: 20.62g.
Breakfast: Green Tea. Lunch: Chicken Breast, Coleslaw, Celery, Goats Cheese (Soft), Butter. Dinner: Green Tea, Asparagus, Tomatoes, America's Choice Bacon Thick Sliced, Egg (Whole). more...
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Losing 4.9 kg a Week
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 Comments
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annebould's Weight History
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