Weigh In record (no journal entry) for 18 February 2021
|
71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
3507 kcal
|
Fat: 129.58g | Prot: 84.83g | Carbs: 483.76g.
Breakfast: Oreo Mini Oreo, Nutella B-Ready. Lunch: Nutella Sandwich. Dinner: McDonald's Choco Frappe (Tall), McDonald's French Fries (Large), McDonald's Big Mac. Snacks/Other: Schweppes Sunkist, Fantastic Chicken Noodle Cup, SunRice Original Thin Rice Cakes, Vanilla Wafers, Gullon Vanilla Wafer Biscuits. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|