Weigh In record (no journal entry) for 22 February 2021
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103.8 kg
Lost so far: 21.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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915 kcal
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Fat: 63.88g | Prot: 49.46g | Carbs: 36.34g.
Breakfast: Green Tea. Lunch: Country Life Bakery Gluten Free Multigrain Bread, Cooked Mushrooms (Fat Added in Cooking), Goats Cheese (Soft), Egg, Butter. Dinner: Mayonnaise, Coles Streaky Bacon, Butter, Lettuce, Woolworths Premium Scotch Fillet. more...
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Gaining 3.5 kg a Week
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annebould's Weight History
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