Weigh In record (no journal entry) for 22 February 2021
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65.5 kg
Lost so far: 20.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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4101 kcal
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Fat: 239.41g | Prot: 81.79g | Carbs: 358.51g.
Breakfast: My Life Bio Cheese Cheddar Shred, Oil Popped White Popcorn , Pic's Crunchy Peanut Butter, Macro Natural Almond Spread, Macro Almond Meal, Prune Juice, Egg White , Sugar, Nature's Way Cacao Powder, Espresso Coffee, Australia's Own Organic Almond Milk Unsweetened , Flora Sunflower Spread, Egg (Whole) , Medjool Dates , Abbott's Village Bakery Gluten Free Mixed Seeds Bread. Dinner: Shiraz Wine, Australia's Own Organic Almond Milk Unsweetened , Planet Organic Organic Maple Syrup , Power Super Foods Cacao Nibs, COYO Coconut Yoghurt, Heinz Garlic Aioli, Potato. more...
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Gaining 2.1 kg a Week
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ivana123$'s Weight History
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