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I don't regret the 500gm of silverside with potatoes and cheese sauce no matter what you say :D
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103.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2534 kcal
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Fat: 69.06g | Prot: 279.77g | Carbs: 174.61g.
Breakfast: Sea Salt, Coles Corned Silverside, Fried Egg , Toasted White Bread . Lunch: Bananas . Dinner: Obento Ramen Noodles , Sea Salt, Broccoli, Carrots, Chicken Breast. Snacks/Other: BSC High Protein Bar Low Carb Cookies & Cream, Peckish Cheese Rice Crackers, VPA Whey Isolate . more...
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Gaining 7 kg a Week
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eLPedro87's Weight History
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