Middylee's Journal, 22 Feb 21

Been on an eating drinking bender and it shows on the scale 😫 put on another 2.5kgs fml
78.8 kg Lost so far: 0 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
411 kcal Fat: 20.23g | Prot: 40.18g | Carbs: 17.32g.   Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) . Dinner: Ginger , Minced Garlic, Onions , Green Hot Chilli Peppers , Nutra Organics Chicken Bone Broth. Snacks/Other: Cottage Cheese , Coles Mild Cheddar Cheese, Carrots , Celery , Cucumber. more...
147 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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Comments 
Reset and reboot 🥾 
22 Feb 21 by member: jomo1903
Yes! Definitely  
22 Feb 21 by member: Middylee

     
 

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Middylee's Weight History


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