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I’m getting back on track today. We had a great dinner last night fish , fries, and a salad, but we had it late at night so I’m gonna weigh in tomorrow and be good today.😊 Hope to exercise in there too which will be a big help. 🌺 When you sit at work it’s hard to get exercising in. 🙃
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84.5 kg
Lost so far: 15.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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346 kcal
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Fat: 9.56g | Prot: 11.10g | Carbs: 54.26g.
Snacks/Other: Oatmeal, Plain Muffin. more...
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steady weight
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 Comments
Wow amazing! I thought today was going to be the kind of day there would be no snow for anyone, it was so much last week! Stay warm D!🌺
22 Feb 21 by member: Shrewdness
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I do coffee, sweater, and blanket too and it’s 48, Plus, I have two socks on, not because I have 2 feet, so really I have four socks.😁
Be careful in the snow😳!!
22 Feb 21 by member: Shrewdness
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Very nice meal sounds good 👍😊
22 Feb 21 by member: jenny3781
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Shrewdness's Weight History
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