Weigh In record (no journal entry) for 23 February 2021
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103.3 kg
Lost so far: 21.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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577 kcal
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Fat: 38.07g | Prot: 22.13g | Carbs: 36.72g.
Breakfast: Sugar, Coffee with Cream, Green Tea. Dinner: Gluten Free Bread, Egg (Whole), America's Choice Bacon Thick Sliced, Butter, Mayonnaise. Snacks/Other: Blackberries. more...
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Losing 3.5 kg a Week
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 Comments
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annebould's Weight History
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